The Best Exercise for Frozen Shoulder You Aren’t Doing

August 29th, 2014

Exercises for Frozen Shoulder Frozen shoulder…yikes.  There may not be a more perplexing, frustrating, and painful condition out there.  Also known as “adhesive capsulitis,” frozen shoulder is inflammation of the joint capsule often with thickening of the capsule and synovitis.   Think of frozen shoulder as a “shrink wrapping” of the joint capsule that surrounds the

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