“YouTube Physical Therapy”

March 27th, 2015

SSOR vs. “YouTube PT” It’s amazing how many patients tell us that they tried to look online to take care of their problem before seeing us.  Hey, we get it.  Why not “DIY” and save the money and the time?  We’d be lying if we didn’t try it ourselves with some things.  There’s even more

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Knee Surgery: What Happens Next?

March 18th, 2015

Exercises After Knee Surgery We see lots of people that have knee surgery at SSOR.  Whether it’s a knee scope, total knee replacement, or ACL reconstruction (and that’s not the whole list!), the staff at SSOR are experts at getting you back to life, work, and play as soon as possible.  Physical therapy after knee

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Arthritis Treatment

March 14th, 2015

Arthritis We see lots of patients who have pain due to arthritis at SSOR.   People fear the word arthritis because the vision it causes is a frail, elderly person limping around.  Arthritis can start early in life actually depending on your history of injury, surgeries, activity levels, and bodyweight.  We often tell our patients

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